Wednesday, March 6, 2019

Not caring what others think

So I wanted to talk about an idea that i’ve been having about a certain topic which is worrying about people liking you or worrying about being positively reserved around others or being accepted. Getting that validation. And why that is a formula of disaster. When we worry about that people think we are waiting for a little check mark on our egos and our identification. And more often than not, we won’t get that. We are looking to be completely understood and we see ourselves a certain way. And when we don't feel like another person is picking up on that, someone whose opinion we care about, we kind of rejected, ignored, insignificant, we are frustrated. We want to be understood. And it’s kind of impossible for those people to really understand who you are. They are just never going to get to that point. Well soon at least. It’s going to take a while. You can meet people who spot things within you and that they attribute to something they like. But even then, when you are around like-minded people and you feel understood and like you are on the same page and you are having fluent conversations your not completely understood. And that's something really that you should strive for. To understand yourself. And when you think about it if you accept that you are not going to be understood no matter how great a person is,how nice they are to you, how much you think they’re understanding you, they say they do if you know that nobody’s really going to understand you, bottom line. No one’s going to understand you. There’s no worry about it if you get rejected so what. They cant understand me if you get negative, negative response, negative feedback. It doesn’t matter. Their negative responses to someone who they proceed in their imagination, it’s not you, it’s not really ever going to be you. They can try to get close to the idea of you by reading about what you’ve written maybe or videos you’ve made or things like anything that comes close to expressing yourself clearly but as long as you’re doing your best in life and trying to do the things right and having right diligence in life just moving towards the things that you value rather than strengthening habits and negative actions you really have nothing to worry about, you’ll make mistakes, you’ll have judgements that’s less than perfect sometimes but you get to acknowledge that but just say get back off to stay on the horse, you can’t fall down and fall into hopelessness and feel like you’ve lost.

Over-Thinking and how to help it

  Over-Thinking               Over-thinking is something everyone has. It can be good or bad. For some people that suffer from depression or...